"Habits" Workshop at Soul Body Ojai
Name: "Habits" Workshop at Soul Body Ojai
Date: January 27, 2019
Time: 1:00 PM - 4:00 PM PST
This 3-hour workshop will include yoga, meditation and breath practices that will change brain patterns and move stagnant energy in the body, experiential activities that require reflection and sharing and discussion on the key habits that help deliver one to a happy and fulfilled life. Please join Giancarlo and me for this special afternoon.